Hello, Vanessa Protass here a.k.a. Meat Free Mama! I live in Westchester County, New York with my husband, 3 young sons, and an orange cat named Rocky. My favorite activities are cooking, eating, reading, and being cozy at home. I love animals, plant-based food, cookbooks, and all things Italian. If this sounds like your vibe, grab a cup of coffee or a glass of red wine and join me as I share vegan recipes, meat-free musings, and more.